The following is a complete jump rope workout program written by dan witmer the jump rope dude from jump rope dudes.
Parkers jump rope academy.
Get your cardio in with the nike speed rope 2 0 which features ergonomically designed foam grip handles to provide comfort during your workout.
Your online resource for jump rope instruction by the world s rope skipping experts.
Crossfit jump ropes are perfect for followers of the strength and conditioning program that requires specific equipment to complete exercises.
Challenge yourself with the nike intensity 10 speed rope.
Here we upload a selection of educational demo and fun videos displaying our talented members.
Designed for speed this jump rope features an adjustable cable that is lightweight to slice quickly through the air and nonslip handles with ball bearings to provide smooth swift motion and a secure grip.
This rope easily uncoils and resists tangling and is designed with adjustable coated polyurethane material to offer smooth swinging.
Welcome to the jump rope academy.
Jump rope for heart.
Level 1 instructor certification 4 jump2bfit online 4.
The decision to retire the programme was a difficult one and is a result of many changes occurring across the education and physical activity landscape in new zealand.
The plastic and rubber construction offers durability and the jump rope is great for cardio workouts.
From traditional jump ropes to various specialized jumping ropes for your workout of choice academy sports and outdoors has one for all types of workouts.
Access courses to help train yourself and others in jump rope.
A jump rope for every workout.
After 31 years the heart foundation is retiring the jump rope for heart programme.
The jump rope academy s world champion coaches offer a variety of services including 8 week programs for kids and adults school workshops demonstrations and events.
We offer professional jump rope tuition for 5 18yrs olds adu.
This plastic jump rope features precision ball bearing rotation for great speed and evergrip handles for a secure hold during your workout.
The everlast evergrip weighted jump rope is designed to help increase cardio performance build strength and endurance and more.
