Mac Gym Floor Schedule

31 8 00 am 5 00 pm.

Mac gym floor schedule.

2020 holiday schedule jan. Harvard varsity club ivy league on espn life skills mission statement parents central photo store record book share spirit groups sponsors staff directory student resources recreation student athlete health performance student athlete resources support athletics tickets visitors guide composite calendar facilities gameday information. Get off the couch slouch this routine consists of a combination of floor based abdominal exercises cardio activity balance and upper body strength movements. Group fitness classes workout socialize and learn the hows and whys of your fitness routine.

High intensity interval training the session will consist of a warm up period then several repetitions of high intensity exercise separated by medium intensity exercise for recovery then a cool down period. Mac gym mac home. Magnuson athletic club offers the best group fitness classes in seattle. All dates subject to change.

For further information you can drop by or contact the mac front desk at 813 315 3280. Our classes are strategically engineered to get the most out of your workout maximizing your time at the gym to achieve. Before you come to the gym you will go online to book a 60 minute workout time slot to ensure we are. The arc is home to two gymnasiums.

Magnuson athletic club is open. The mac offers many different fitness and recreational activities. The main gymnasium is a high school size basketball court 50 x 84 which can be converted to. 1 closed april 10 closed may 25 closed july 4 closed sept.

7 8 00 am 2 00 pm nov 26 closed nov 27 8 00 am 5 00 pm dec 24 closed dec 25 closed. Please click here for a list of new safeguards and important changes. Step tone 7 00pm 8 00pm open studio tuesday open studio armageddon 8 00am 9 00am gentle yoga9 00am 10 00am cardio kickboxing10 00am 11 00am open studio basic yoga6 00pm 7 00pm cardio kickboxing7 00pm. Park facility rental home.

Fun runs and 5ks. Both gyms have feature a high quality wood floor system state of the art equipment divider curtain bleachers and scoreboards. The mac is located at the corner of morgan and edwards 1 block west of parsons. Mansfield activities center mac gym schedule.

The mac gym opened in 2018 also has a pre and post game meeting area. Membership to the mac is open to both the church family and the public. Our group fitness schedule is now available. We will be strictly following governor inslee s phase 2 guidelines for fitness training facilities with your safety being our top priority.